Full Moon Wellness Retreat | 2-Day Transformative Escape

Step away from the noise of everyday life and immerse yourself in a deeply rejuvenating journey designed around the powerful energy of the full moon. The Full Moon Transformative wellness program is a carefully curated wellness and cultural retreat that blends nature, tradition, mindfulness, and healing practices to create a truly unforgettable experience.

Held on every full moon, this special program invites you to reconnect—with yourself, with nature, and with a like-minded community—under the serene glow of the moonlit sky.

Departure & Group Experience

This is a group-based retreat designed to foster connection and shared experiences. A minimum of 10 participants is required to operate the tour, ensuring a lively yet intimate atmosphere.

All guests will gather at the Golden Era Tours Office, in Naya Bazar, Kathmandu where the journey begins. From here, you will travel together in a comfortable private vehicle to the retreat destination, enjoying scenic views and a gradual transition from city life to a more peaceful natural environment.

Day 1: Arrival, Connection & Full Moon Celebration

Upon arrival at the retreat location, you will be greeted with refreshing welcome drinks, setting the tone for a relaxing and mindful stay. After check-in, guests will have time to unwind, settle into their surroundings, and prepare for the day’s experiences.

The afternoon is designed to be both engaging and culturally enriching:

• Participate in fun and interactive traditional Nepali games such as Tug of War, Rumal Lukai and Dandi Biyo, encouraging teamwork and laughter

• Enjoy a guided village exploration, offering insight into local lifestyles, traditions, and daily routines

• Embark on a gentle jungle walk, allowing you to connect with nature, breathe fresh air, and appreciate the tranquility of the surroundings

As the sun begins to set, the atmosphere gradually shifts into a more peaceful and spiritual setting.

The evening wellness program includes:

• A symbolic Oil Lamp Lighting Ceremony, representing light, positivity, and intention around which the guest will stay and meditate.

• A deeply relaxing Singing Bowl Therapy Session, using sound vibrations to promote inner balance and calm

• A guided Meditation Session to quiet the mind and enhance awareness

• A unique opportunity to join monks in prayer, experiencing a sense of spiritual harmony and cultural depth

Night Experience Under the Full Moon

As night falls, the retreat comes alive with warmth and connection:

• Gather around a cozy campfire, accompanied by light music and group interaction

• Enjoy a carefully prepared dinner in a peaceful, natural setting

The highlight of the experience is the Full Moon Healing Session, conducted by a knowledgeable and experienced guru. Held under the open sky, this special session harnesses the natural energy of the full moon to promote emotional release, clarity, and inner healing.

This transformative experience continues until midnight, allowing guests to fully absorb the calm and powerful energy of the moment. Afterward, you will retire for a restful night’s sleep in a serene environment.

Day 2: Renewal & Return

Wake up to a fresh and peaceful morning surrounded by nature. The day begins with a wholesome breakfast to nourish your body.

The morning wellness activities include:

• A gentle yet revitalizing Yoga Session to awaken the body

• A calming Meditation Practice to center the mind and carry forward the positive energy gained from the retreat

After completing the morning program, guests will prepare for departure. The group will then drive back together to the starting point, bringing the journey to a meaningful close.